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Broccoli Cheese Stuffed Chicken |
"This cheesy broccoli bird is the suitable consolation food on a cold day. By buying thin-sliced fowl cutlets, you shop yourself the work of cutting them yourself, however sense unfastened to cut everyday-sized fowl breasts if you decide upon. Slice in 1/2 horizontally, then pound skinny to about a 1/four-inch thickness. Feel loose to alternate up the taste of The Laughing Cow® cheese for range."
Ingredients :
- 3 thin bird breast cutlets
- salt and floor black pepper to taste
- 3 wedges spreadable garlic and herb cheese (such as The Laughing Cow®), softened
- 1 cup frozen broccoli florets, thawed and finely chopped
- 1/4 cup shredded sharp Cheddar cheese
- eight toothpicks, or as wanted
- 1 half of tablespoons all-cause flour
- 1/2 teaspoon paprika
- 1 tablespoon olive oil
Instructions :
Prep : 15M | Cook : 3M | Ready in : 35M |
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- Preheat the oven to 375 degrees F (one hundred ninety stages C).
- Pound bird cutlets to at least one/four-inch thickness among pieces of plastic wrap. Sprinkle each sides of cutlets with salt and pepper. Set apart.
- Mash cheese wedges with a fork in a small bowl and stir to a creamy consistency. Add broccoli and shredded Cheddar cheese and stir to combine.
- Spread broccoli filling calmly over the middle of each cutlet. Start from one end, roll cutlets up and secure edges with toothpicks.
- Combine flour and paprika in a shallow bowl. Dredge hen rolls inside the combination.
- Heat olive oil in a oven-secure skillet over medium-high warmness. Place chicken rolls into skillet and cook dinner till browned, 2 to three minutes. Turn over and brown the alternative side for an additional 2 to a few minutes.
- Place skillet into the preheated oven and bake until hen is now not pink in the center and juices run clear, 14 to sixteen minutes. An instantaneous-study thermometer inserted into the center have to read at least one hundred sixty five levels F (seventy four tiers C). Remove toothpicks and serve.
Notes :
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