Simple but tasty menu Busted-Up Veggie Omelet

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Busted-Up Veggie Omelet

"This is for the ones of you who have a tendency to interrupt your omelet each time you attempt to make one. With my busted-up veggie omelet, you may have flavor, texture, and no apprehension about maintaining the eggs together! I've made this as nutritious as I can with out sacrificing taste."

Ingredients :

2 tablespoons greater-virgin olive oil
2 egg whites
1 egg
2 tablespoons milk
half of tomato, coarsely chopped
1/3 cup coarsely chopped purple onion
1/3 cup sliced mushrooms
1/three cup coarsely chopped spinach
1/four cup shredded mozzarella cheese
2 tablespoons grated Parmesan cheese
salt and ground black pepper to taste

Instructions :

Prep : 10M	Cook : 2M	Ready in : 15M

Heat oil in a medium-sized skillet over medium warmness.
Whisk egg whites, egg, and milk together in a small bowl. Toss tomato, onion, mushrooms, and spinach collectively in a separate bowl.
Pour egg mixture into the recent skillet. Cook until corporation on the bottom, approximately 1 minute. Flip the omelet the use of a spatula; don't be meticulous, it is purported to be busted up. Immediately upload the tomato mixture and sprinkle mozzarella and Parmesan cheeses on pinnacle. Let cheeses soften barely, approximately 2 mins.
Push omelet onto a plate the use of the spatula. Season with salt and pepper.

Notes :

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