Concoct A New Menu Broccoli and Rice

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Broccoli and Rice

"In order to infuse the rice with the taste of broccoli, I puree the broccoli stalk with water and prepare dinner the rice inside the inexperienced broccoli water. Some freshly squeezed lemon at the give up adds freshness to this broccoli and rice recipe."

Ingredients :

1 head broccoli, stalk and florets chopped one after the other
2 cups water
2 tablespoons olive oil
1 tablespoon minced garlic
half of cup uncooked white rice
salt to flavor
1 squeeze lemon juice

Instructions :

Prep : 15M	Cook : 4M	Ready in : 40M

Combine broccoli stalk and 1 cup water in a blender; combo until pureed. Add remaining cup of water for a complete of 2 cups of green water to prepare dinner the rice in.
Heat olive oil in a saucepan over medium warmth and cook dinner garlic until aromatic, 1 to two mins. Add rice and cook and stir for 3 mins. Add chopped broccoli florets, green water, and salt; bring to a boil. Reduce warmth to low and simmer till rice is soft, 15 to 20 mins.
Fluff cooked rice with a fork and squeeze lemon juice on pinnacle earlier than serving.

Notes :

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