Latest Dish Menu Broccoli-Cauliflower Fritters

Latest Dish Menu Broccoli-Cauliflower Fritters :: Tasty Recipes

May 27, 2019

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Broccoli-Cauliflower Fritters

"These low-carb veggie fritters are made from shredded cauliflower and broccoli held together with eggs and almond flour."

Ingredients :

half of pound broccoli, reduce into florets
half pound cauliflower, cut into florets
1 3/4 cups almond flour
2 eggs, crushed
1/2 onion, finely chopped
1 tablespoon garlic powder
2 tablespoons coconut oil
ground black pepper to taste
coarse sea salt to flavor

Instructions :

Prep : 20M	Cook : 8M	Ready in : 30M

Place broccoli and cauliflower in a food processor; pulse until shredded.
Combine almond flour, beaten eggs, onion, and garlic powder in a large bowl. Mix in shredded broccoli and cauliflower aggregate. Roll batter into 2-inch balls.
Heat coconut oil in a huge pan over medium-excessive warmness. Place fritters in the pan and flatten slightly with a spatula. Cook till crisp, 3 to 4 mins per side. Transfer to a paper towel-lined plate and season with salt and pepper. Repeat with any remaining fritters.

Notes :

You can use the fats of your preference in preference to coconut oil.

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