Ancestral Inheritance Menu Broccoli-Quinoa Casserole :: Best Dishes
A delicious Recipes is actually wanted by everyone, just because a delicious Recipes may be the beginning of an happy family. Therefore for you personally housewives, create delightful, delicious and healthful dishes. Recipes or menu for Broccoli-Quinoa Casserole, you've observed it, listed below are available thousands of delicious menus food, the Broccoli-Quinoa Casserole recipes is among the favorite menus with this blog.
 |
| Broccoli-Quinoa Casserole |
"A high-protein dish made with rotisserie chook--and a exquisite manner to sneak a few greens in, too!"
Ingredients :
- 1 1/2 cups water
- 3/four cup quinoa
- 1/four teaspoon salt
- 2 cups broccoli florets
- cooking spray
- 1 pound shredded rotisserie chicken
- 1 (10.Seventy five ounce) can cream of broccoli soup
- 1 1/four cups shredded decreased-fat Cheddar cheese
- 1/three cup decreased-fats mayonnaise
- 2 tablespoons milk
- half teaspoon stevia powder
- 1/four teaspoon black pepper
- 1 sprint freshly grated nutmeg
- 3 tablespoons freshly grated Parmesan cheese, or to flavor
Instructions :
| Prep : 10M | Cook : 8M | Ready in : 1H8M |
|---|
- Rinse quinoa in a nice-mesh sieve until water runs clean. Combine 1 half cups water, quinoa, and salt in a small saucepan. Bring to a boil. Reduce warmness to low and cowl. Cook until gentle, 18 to twenty mins. Fluff with a fork.
- Preheat oven to 350 degrees F (175 stages C). Coat a shallow eight-inch baking dish with cooking spray.
- Place a steamer insert right into a saucepan and fill with water to simply beneath the lowest of the steamer. Bring water to a boil. Add broccoli, cover, and steam till gentle, about 3 mins. Drain.
- Combine fowl, cream of broccoli soup, Cheddar cheese, mayonnaise, milk, stevia powder, pepper, and nutmeg in a large bowl. Stir in quinoa and broccoli. Spoon combination into the prepared baking dish. Sprinkle Parmesan cheese on pinnacle.
- Bake within the preheated oven till top is bubbly and edges are golden, 35 to 40 mins.
Notes :
- Omit the fowl in case you want to serve this as a aspect dish.
- Bake in man or woman ramekins for 20 to 25 mins if preferred.
If this Broccoli-Quinoa Casserole recipe complements your family's style, please share, remark and bookmark this web site, so others know very well what you know. Many thanks for the visit!
Comments
Post a Comment